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Library to Go: Seniors Staying Healthy and Strong

Join us at Millennium Therapy for a Library to Go program aimed at seniors and their health! Three weekly sessions will cover stretching and posture, weight lifting, and balance and fall prevention. Free and open to the public.
When Nov 09, 2017
from 01:00 PM to 02:00 PM
Where Hudson Public Library
Contact Name
Contact Phone 319-988-4217
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Millennium Therapy is located at 301 5th Street in Hudson.  This week's focus is on weight training. 

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.